alcoholic Changing the culture of our society is really difficult, but it is worth insisting more and more for the serious information is disclosed.
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World Day Against Cancer 2011.
This year the focus is on the importance of physical activity in cancer prevention as well as all other non-communicable diseases.
In particular, scientific research has long shown that physical inactivity is responsible for the 21/25% of cases of breast cancer and colon cancer, as well which we know 27% of diabetes cases and 30% of ischemic heart disease.
Password is prevention: eliminating smoking and alcohol from your lifestyle to help combat some of what is one of the evils stronger than recent generations.
But the doctors also recommend lots and lots of physical activity. The new recommendations suggest at least 150 minutes per week of moderate-intensity aerobic exercise for people over 18 years.
is the minimum amount to have an impact on reducing the risk of cancer, diabetes, cardiovascular disease. For young people 60 minutes a week enough.
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